Unwind by taking in the serenity of Zarose, and pamper yourself by booking a massage with our highly skilled massage therapist, in the privacy of your own room, whilst they focus on your holistic well being, and help to balance your mind, body and soul.

Massage treatments are available at the Zarose Manor House Massage Room.


Swedish massage involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

Swedish Massages can be booked through reception.


Sports massage is designed for the physically active and combines Swedish, Shiatsu, and other techniques to concentrate on the areas that are specific to your sport. Athletes often get sports massages to prepare for peak performance, injury prevention, and for treating injuries. The benefits and effects of sports massage include physical effects such as improved blood and lymphatic fluid circulation as well as stretching muscle tissue and breaking down scar tissue. There are physiological effects such as pain reduction and muscle relaxation as well as psychological effects which include reducing anxiety levels.

Sports Massages can be booked through reception.

Your holistic well-being is our ultimate focus